Sports Physical Therapy: What it is and for whom?

Sports Physical Therapy is a specialized medical service that provides physical therapy, rehabilitation, and recovery for athletes and active individuals. Sports physical therapy may treat injuries, rehabilitate muscle and bone damage, or prevent further injury. You’ll find Women’s Health Physios, Pelvic Health Physios, and many other types of experts at physiotherapy The focus of the treatment varies from person to person, but the main goals are the same: improving mobility and strengthening the muscles and bones to have a normal life after an injury.

What is Sports Physiotherapy? 

Athletes typically exert a lot of pressure on their joints, muscles and bones to reach the performance levels they need. This may cause injuries that can affect their performance and their ability to be competitive.

Sports physiotherapy addresses those injuries that are unique to athletes and addresses chronic and acute injuries. It's not just helping patients recover from injury, but also offers education to prevent further injuries later on.

How do Sports Physiotherapists help with injuries from sports?

Sports Physiotherapy can help you recover from injuries sustained in sports by using the right exercises and sports therapies after an evaluation of the joint, injury and muscles surrounding the injury.

Your physiotherapist for sports will begin by assessing the severity of your injury and will inquire about your history of injuries to sports and medical history as well as the goal you have set. Your sports physiotherapist will design exercises and rehabilitation programs specific to your goals and needs based on this information.

The majority of your exercises for rehabilitation with your sports physiotherapist but he can also teach you exercises that you can do at home between each session to accelerate your recovery. This allows you to return to your sport of choice safely whenever you can.

A highly-trained sports therapists assist dancers, athletes, and other active individuals, offering treatment and training that focuses on:

Evaluation and treatment of sports injuries by implementing exercise plans that are specific to the individual.

  • Improved dance and sports moves and other physical activities to improve performance
  • Preventing or reducing the chance of injuries

Maintaining and restoring overall health, wellbeing and fitness, as well as the living quality that is correlated with the sport and physical activity.

Specialist in Sports Physiotherapy

In Sports Focus Physiotherapy, our sports physiotherapists have many years of experience in treating athletes in Australia with sports injuries. Our sports physiotherapist can assist you in determining the extent of your injury, suggest an appropriate treatment plan, or recommend you to a sports physician or a hospital of your choice should further medical evaluations be needed. So if you need a the best Sydney Massage Therapy or Sydney Remedial Massage, you know where to go.

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